Articles
Notes from the clinic
Evidence-based writing on longevity, lifestyle medicine and patient care, by Dr. Jean Paul Lim.
For clinics
How to improve patient adherence between visits
Most of what changes a patient's health happens in the weeks between appointments. Here is what keeps patients on their plan and what quietly pulls them off it.
5 min read
For clinics and patients
GLP-1 medications work best inside a plan, not instead of one
Semaglutide and tirzepatide are powerful. What you build around them decides how much of the weight lost is fat, how well you tolerate them and whether the results last.
6 min read